15 Best Android Apps To Curb Your Smartphone Addiction

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Written By Larious

Larious is the Executive Editor of LowkeyTech. He is a tech enthusiast and a content writer. 





Last Updated on April 26, 2023 by Larious

Smartphones and computers are essential these days, but they often disconnect us from real life. We sometimes become so engaged in our virtual world that we forget to give time to our loved ones.

Now only that, but smartphone addiction even destroys your work life. So, if you spend the most time on a smartphone, you may be looking for ways to curb your smartphone addiction.

List of 15 Best Android Apps To Curb Smartphone Addiction

While you can’t curb your smartphone addiction overnight, some apps can still help you minimize screen time and can help you be more productive. Hence, we have listed some of the best Android apps to curb smartphone addiction below. Let’s check out.

1. StayFree – Stay Focused

StayFree – Stay Focused is one of the most useful apps that you can have on your Android smartphone. It’s a productivity app that shows you how much time you spend on your smartphone and which apps you use the most.

After analyzing the app usage time, you can set usage limits for your apps and receive alerts when you’re about to exceed the limits.

2. Digitox


Digitox is by far the best and one of the best Android apps to help you curb smartphone addiction. The app is right now used by millions of users worldwide.

You can use Digitox to understand your digital habits/screen time daily, view daily usage statistics, categorize screen time, and more. The app helps you curb smartphone addiction by allowing you to limit app usage.



The SPACE app for Android is helping millions of users to break their phone addiction. This is a top-rated app that is designed to help you find your phone/work-life balance and overcome your addiction.

The app tracks your phone usage and helps you understand your current habits, know what type of phone user you are, and provides you suggestions on what you can do to get rid of addiction.

4. AppBlock – Stay Focused

AppBlock - Stay Focused

AppBlock – Stay Focused is an Android application that helps you (its users) to block temporarily distracting applications on their mobile so that they can stay focused on school or work.

The blocker app can get activated for a precise time and date, and once the pre-set time duration gets over, the barring gets automatically over.

5. Quality Time

Quality Time

QualityTime is a fun, visually engaging, and easy-to-use Android app that allows you to monitor and get real-time reports on how much time you spend on your smartphone and your favorite apps.

This app is great for discovering digital habits and reducing phone usage. The app has many useful features to help you eliminate phone addiction.

6. Forest: Stay focused

Forest Stay focused

Forest is one of the unique apps to curb smartphone addiction. This app follows a unique approach to defeating smartphone addiction.

Here you need to plant a seed, which will grow into a tree quicklyme. However, if you cannot resist using your phone and leaving the app, your tree will wither.

7. AppDetox – Digital Detox

AppDetox - Digital Detox

AppDetox helps you reduce mobile app usage and take a digital detox. You can set rules for your apps to detox from some heavy usage and stop procrastinating and phubbing.

Basically, the app’s functionality relies on blocking apps and their notification to provide you with a calm environment to focus on other important things.

Every time you violate your rules, the app reminds you to stop your heavy app usage.

8. Brain Focus

Brain Focus

Brain Focus is a time-management application helping you get things done. Users can keep track of their time by task.

Users can adjust the duration of their session according to their needs. This is another app that will be helpful if you want to curb smartphone addiction.

9. MyAddictometer


MyAddictometer is a productivity tool that empowers people to keep their mobile addiction in check. It’s a great tool to identify & predict when the user spends more time on a smartphone.

It can be helpful for students & professionals to save & utilize time by staying away from their smartphones.

10. AntiSocial


AntiSocial is designed to help you understand what ‘normal usage’ looks like and give you the tools to manage, block and control your cell phone usage so that you can unplug, minimize distractions and focus on the things that matter.

11. UBhind


This is another best Android apps that helps you depict your mobile phone usage accurately. Well, this tool is loved by many users and helps users curb smartphone usage while improving productivity.

The app also allows a user to use the Alarm and Lock features, which alert whenever usage limits are exceeded

12. BlackOut


BlackOut is another best Android apps that you can use to stay focused, block distractions, and beat cell phone addiction/mobile phone addiction.

This tool allows users to select the start and finish times to activate the lock. During the period and days you select, your phone will lock itself, and you won’t be able to use it until the period ends.

13. App Usage

App Usage

This is another best Android apps that can help you to control your smartphone addiction. The app allows users to manage their phone activities.

It tracks your phone activities and displays information about how many times you have used your phone, how much time you have spent on each app, and how much data you wasted in each app.

14. Keep Me Out

Keep Me Out

Keep Me Out allows you to lock yourself out of your mobile device for the time you want. This app is handy for students who have difficulty focusing on their studies.

Some key features of Keep Me Out include Quick Lock, Schedule Lock, App usage insight, emergency calls, and more.

15. Social Fever

Social Fever

Social Fever is a powerful smartphone usage tracker app that helps maintain a healthy digital and real-life balance.

Using an app to unplug from this ‘digital reality’ seems irrational. But in an age where smartphones are used for almost everything, it could help beat this technological addiction.

So, these are some of the best Android apps to curb smartphone addiction. With these apps, you will surely reduce your Android addiction. I hope you like this, do share with others too. Leave a comment below if you have any related queries about this.


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