10 Best White Noise Apps for iPhone in 2023

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Written By Larious

Larious is the Executive Editor of LowkeyTech. He is a tech enthusiast and a content writer. 





Last Updated on March 10, 2023 by Larious

Music seems to be the only thing that unbinds us from earthly distress. Even during sleep, some of us prefer to listen to music.

Today, hundreds of music streaming apps provide you with high-quality music for listening. However, what if you want something that can help you fall asleep faster than music?

If you have trouble falling asleep or cannot concentrate on your work, the best option is to listen to White Noise.

Many white noise apps available for iPhone can help you fall asleep faster and better. Another benefit of White Noise apps is that they have music that can help you focus better.

What is White Noise?

You can take White Noise as music that can stimulate your brain. Basically, white noise contains all frequencies at an equal intensity and can mask loud sounds.

White Noise apps are recommended for those facing sleeping difficulties and disorders like Insomnia.

White noise machines are available on the market that helps you get a better night’s sleep, but several iPhone apps can produce the same noise, but it’s recommended to use an earphone to listen to these sounds.

List of 10 Best White Noise Apps for iPhone

Below, we have listed some of the best White Noise Apps for iPhone that is free to download and are available for iPhone. Let’s get started.

1. White Noise Lite

White Noise Lite is an iPhone free white noise app that can help you beat Insomnia. The app brings several White Noises, and each noise is designed to help you sleep, relax and reduce stress, increase focus, soothe headaches, etc.

Some of the key features of White Noise Lite include 50+ perfectly picked sounds, background audio support, an Audio mixer to mix noises, and advanced controls for volume, balance, pitch, etc.

Apart from the White Noises, the app also brings several sleep sounds. You will find sounds of Air conditioners, airplanes, Amazon Jungle, Beach Waves, Wind, Blue Noise, Thunder Storm, etc.

2. White Noise

White Noise

White Noise Lite and White Noise are made by the same app developer. We have listed an advanced version of White Noise Lite above.

Since both apps come from the same developer, you can expect similar features. The sound catalog is almost the same, where you get sound for airplanes, Air conditioners, Amazon Jungle, Crickets, Heavy Rain, Heartbeat, etc.

Like the White Noise Lite, White Noise also allows you to mix sounds to create a unique one. If you purchase the full version, you can access 50+ free sounds, Alarm Sounds, and other features.

The latest version of White Noise also has a Sleep Log feature that tracks your sleeping habits and listening stats. You can check the sleep log for more details about your sleep habits and listening stats.

3. White Noise Deep Sleep Sounds

White Noise Deep Sleep Sounds

White Noise Deep Sleep Sounds is an app with a wide range of sleep sounds. This app could be very useful to those who face trouble sleeping or have sleep disorders like Insomnia.

The app has relaxing sounds of nature, meditation, ASMR, lullabies, etc. You get Brown, White, and Pink Noise with White Noise Deep Sleep Sounds.

Like every other sleep sound app for iPhone, White Noise Deep Sleep Sounds also allows you to mix multiple sounds to form a unique combination. You can also use it to create a pleasant and zen-like meditation environment.

4. SimplyNoise


SimplyNoise is for those searching for ways to relax their mind after the end of a hectic day.

According to the Apple App Store, SimplyNoise’s color noises are used worldwide in schools, workplaces, and clinics to relax, focus, and sleep better.

It brings you a few carefully picked white, brown, and Pink noise. You can mix these three noise categories to form a unique combination.

The app is free to download, but most features are locked behind a paywall. So, to get the most out of the app, you need to purchase a subscription.

5. Sleep Pillow

Sleep Pillow

Sleep Pillow is less popular than other apps in the list, but it’s still one of the best sleep sound apps for iPhone that you can use today.

The app is already featured on many popular web portals, bringing carefully picked relaxing sounds in high quality.

The sleep sounds available on the app can help you create a relaxed environment and gently ease you into a cyclical sleep pattern.

This app also has other useful features, such as a sleep timer with a slow fade-out, an alarm clock, nature images, etc.

6. White Noise Deep Sleep Sounds

White Noise Deep Sleep Sounds 1

With White Noise Deep Sleep Sounds, you can now say goodbye to all those sleepless nights and all-day stress. The app brings a unique collection of calming and relaxing sounds that can help you relax and sleep well.

The app’s white noise and deep sleep sounds can block unwanted noises and help you feel calm, relaxed, and soothed.

Not only White Noise but also brings a variety of sounds in categories like sleep, meditations, lullaby, classical, relaxing, ASMR, etc.

7. Soothing Sleep Sounds

Soothing Sleep Sounds

Soothing Sleep Sounds have been the favorite app for millions of iPhone users to fall asleep faster. It’s a sleep sound app that lets you focus, relax, and calm your mind.

At the time of writing, Soothing Sleep Sounds bring sleep sounds from 10 different categories. All the sounds available on the app are of high quality and can increase your ability to focus and sleep better.

You get 25 natural sounds recorded worldwide, a sleep timer, White Noise, Pink Noise, and Brown Noise.

The app also provides an audio mixer that lets you create blended mixes from 6 different sounds.

8. Calm


Calm is possibly the best sleep and meditation app on the list. This is a top-rated app for iPhone that has been downloaded millions of times.

You can use this app to discover sleep stories, sleep sounds, meditation music, and more. The app also provides you with guided meditations.

If we talk about the sleep sounds, you get various choices, but you need to purchase the app’s premium version to unlock all.

So, if you are looking for an app that helps you become healthier and adopt healthy habits, Calm is the app to install.

9. BetterSleep


BetterSleep, previously called Relax Melodies, is an app that brings you sleep sounds. At the time of writing, BetterSleep provides you access to over 300 sleep sounds & music tracks.

You will find sounds of nature, ASMR, White noise, Water, Iscochronic brainwaves, Binaural beats, healing music, etc. Besides the sleep sounds, BetterSleep also brings a sleep tracker, sleep recorder, amazing stories, and soothing guided meditations.

The only drawback of BetterSleep is that most useful features are locked behind a paywall. There are many in-app purchases on the app, and the items are pretty expensive.

10. Sleepa


Sleepa is not a very popular app, but it’s still one of the best White Noise apps for iPhone that you can use today. The app is easy to use and is designed to help you sleep faster and better.

Sleepa’s sound library is free to access, bringing more sleep sounds than any other app. Apart from the White, Pink, and Brown Noise, you also get rain sounds, nature sounds, binaural beats, and more.

The functionality and the user interface of Sleepa need a special mention because it’s clean and soothing to the eyes. You also get a home screen widget for quicker access to your sleep sounds.

So, these are some of the best white noise apps for iPhone you can download & use. Let us know if you want to add your favorite white noise app in the comments below. Also, if the article helped you, make sure to share it with your friends as well.


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